Ingredients:

  • 1 medium ripe avocado (approx. 150g)
  • 1/2 cup (120g) plain Greek yogurt
  • 1 tbsp (15ml) fresh lime juice
  • 1 tbsp (4g) fresh cilantro, finely chopped
  • 1/2 tsp (3g) garlic powder
  • 1/4 tsp (1.5g) fine sea salt
  • 1/4 tsp (1g) cracked black pepper

Instructions:

  1. Slice the avocado in half, remove the pit, and scoop the flesh into a food processor or blender. Roughly chop the cilantro stems and leaves.
  2. Add the Greek yogurt, lime juice, garlic powder, salt, and pepper. Pulse the processor or blend with the immersion blender until no green lumps remain and the dip is glossy.
  3. Stir in the chopped cilantro by hand using a spoon to keep the herbs as visible green flecks. Taste and add an extra squeeze of lime if a tangier profile is desired.